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Gallivanting Laura

Global adventures, gluten-free bites & unforgettable stays

Florida, North America, Travel, USA · 26 February 2025

Kayaking Juniper Springs Run in Ocala National Forest, Florida 


Kayaking Juniper Springs Run in Florida

Kayaking Juniper Springs Run in Ocala National Forest is one of the most beautiful paddles I’ve done in the Florida Springs. The stunning 7-mile route winds down crystal-clear waters, lush old growth forest and narrow channels. It offers a chance to see local wildlife like alligators, otters, turtles and birds. This guide explains how to rent a kayak, including the shuttle service, and why kayaking Juniper Springs Run should be added to your Florida itinerary. 

Kayaking Juniper Springs Run 

The Juniper Springs Recreation Area is a Florida gem. It is conveniently located near cities like Ocala, Daytona Beach, Orlando, and Gainesville, making it an ideal day trip option. The kayaking launch site is within the park, just a short walk from the parking area. Carts are available at the concession stand to help transport kayaks to the launch dock.  A return shuttle service is available to pick up paddlers at the end of the 7-mile run at Juniper Wayside Park. It returns to the Juniper Springs Recreation Area. 

However, it’s important to note that kayaking on Juniper Springs Run is NOT suitable for beginners. The route includes several technical areas requiring manoeuvring around and under fallen trees, navigating narrow channels, and a small section of rapids. There are limited opportunities to stop along the banks for a picnic or a rest. However, don’t let this deter you from experiencing this incredibly beautiful paddle. It was one of the most challenging, yet enjoyable kayak runs I’ve done in the Florida Springs. 

Can I Rent a Kayak? 

Yes, you can rent kayaks from the park’s concession stand, Naventure, or you can launch your own vessel. However, reservations cannot be made in advance, so it’s best to arrive early to secure a kayak. 

We took a trip to Ocala and decided to rent kayaks and book a spot on the return shuttle service. We arrived around 10am, and there were still plenty of kayaks available, although it was a chilly day. Upon arrival, we went inside where there were tablets set up for registration, completing a liability waiver, and watching a safety video specifically for kayaking at Juniper Springs.  

Shaded area on Juniper Run

The cost for a single kayak was $60, while a tandem kayak (for two persons) was $70, plus tax. After registering, we were allocated a shuttle pick-up time based on our launch time. However, if you bring your own vessel, you can also book a spot on the shuttle. You are required to complete a liability waiver, and the shuttle fee is $15 per person. 

How Long Does it Take to Kayak Juniper Run? 

As mentioned earlier, this run is not suitable for beginners and typically takes around 3 to 5 hours to complete. We consider ourselves intermediate paddlers, and it took us about 4 hours to finish the run at a comfortable pace. We took some time to appreciate the beauty of our surroundings, the crystal-clear waters and spotting wildlife along the way.

Swimming Hole and Millhouse at Juniper Springs, Florida

How Much Does it Cost to go to Juniper Springs?  

We paid $12 plus tax for a day pass into the Juniper Springs Recreation Area. This fee includes access to all on-site amenities, including launching your own vessel. But if you think you’ll visit more often, the Ocala National Forest Springs Hopper Pass is available for $80 + tax per person. It is valid for 12 months and includes several springs in the Ocala area: Juniper Springs, Alexander Springs, Silver Glen Springs, Clearwater Lake, and Wildcat Lake.

Check out this ultimate guide to Central Florida’s Springs!

What Should I Bring for Kayaking Juniper Springs?  

You should plan to spend around four hours on Juniper Run, so here are some recommended items to bring with you. Make sure to pack plenty of water, food, and snacks in reusable containers. The park conducts random cooler checks at the launch site, so it’s not worth the risk of having items confiscated. Although much of the run is shaded, it’s always a good idea to bring sunscreen. And of course, don’t forget to bring your camera to capture all the beautiful moments along the way.

Remember to Leave No Trace! The Florida Springs have unique habitats, and visitors can take steps to ensure we enjoy and protect them for years to come. Always follow the rules: remain in designated areas when walking or entering the water, dispose of all trash in the provided cans, respect wildlife, and avoid introducing pollutants into the water.

Juniper Springs Recreation Area  

Juniper Springs Recreation Area offers a variety of activities including swimming, snorkelling, picnicking, and hiking. Visitors can also explore a historic millhouse and stay at the campsite.  

Swimming at Juniper Springs

One of the highlights is the beautiful swimming hole, which is fed by natural springs and maintains a refreshing temperature of 72º F year-round. The area also features picnic and grill facilities, making it an ideal spot to relax and take a dip after paddling Jupiter Run. At the edge of the swimming area is a historic millhouse and water wheel, constructed in 1935 to generate electricity for the area. Although it is no longer in use, it’s a unique site offering a glimpse into the history of Juniper Springs.  

Juniper Springs Recreation Area

Hiking at Juniper Springs

Situated within Ocala National Forest, the recreation area provides plenty of hiking opportunities. Among these is the Juniper Springs Nature Trail, a short 0.8-mile boardwalk path to Fern Hammock Springs. For those looking for a more challenging hike, Juniper Springs offers two sections of the Florida Trail: one from Juniper Prairie Wilderness to Hopkins Prairie and the other from Juniper Springs to Farles Prairie. Both hiking options average around 10 miles in length. 

Camping at Juniper Springs? 

The campsite at Juniper Springs is popular because of its activities, amenities, and shaded sites. There are three loop areas: Fern, Sand, and Trop, each with an average nightly rate of $36. Campsites can be reserved up to 6 months in advance on the Recreation site.   

Juniper Springs Map

If you’re looking for a memorable kayaking experience that blends relaxation with adventure, consider adding Juniper Springs to your Florida bucket list. Check out the Google map below to help plan your trip.

How to Use Google Maps: Click on any icon for more details. Use the tab in the top left corner to check the map layers.  Want to save it for later? Click the star next to the map’s title to add it to your Google Maps account. To find it again, open Google Maps on your phone or computer, click the menu, head to ‘Your Places’ or ‘Saved,’ then select Maps, and you’ll find this one in your list. 

While you’re in the area, why not consider some of central Florida’s nearby springs: Alexander Springs, Silver Springs, and Silver Glen Springs.

Thanks so much for reading. I hope this guide inspires you to go kayaking on Juniper Springs Run or discover some new springs in Central Florida. Do you have a favourite, or an area you think I should visit next? Let me know in the comments below or find me on Instagram.   

Laura

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Juniper Springs Run Guide - Pinterest Image
Kayaking on Juniper Springs in Ocala Florida - Pinterest Image
Kayaking Guide to Juniper Springs - Pinterest Image

Posted In: Florida, North America, Travel, USA · Tagged: Central Florida, Florida Hiking, Florida Kayaking, Florida Springs

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Comments

  1. Taylor says

    26 February 2025 at 15:38

    The water here looks absolutely perfect for kayaking. I dislike kayaking when I’m fighting the ocean current. Personally, I like it for relaxing so this looks amazing!

    Reply
    • Laura says

      9 May 2025 at 17:39

      I feel the same way about the ocean current! This run is a little challenging in parts but overall, so nice to be out in nature

      Reply
  2. Kelly says

    26 February 2025 at 17:14

    Juniper Springs looks gorgeous! It looks like you’re paddling through a mangrove.

    Reply
    • Laura says

      9 May 2025 at 17:39

      It’s unreal! So many habitats

      Reply
  3. Marilyn says

    27 February 2025 at 01:15

    I love kayaking as it offers an opportunity to experience the natural habitat, without disrupting. Jupiter Springs looks like a great place to enjoy the natural environment.

    Reply
    • Laura says

      9 May 2025 at 17:40

      Exactly! It’s a great run for sure

      Reply
  4. Cosette says

    27 February 2025 at 15:28

    Kayaking on a spring looks beautiful. The water is so clear. I always find it’s so different seeing a river when your on the water or on the shore.

    Reply
    • Laura says

      9 May 2025 at 17:40

      The Florida Springs are unbelievably beautiful.

      Reply
  5. Katelynn K. says

    27 February 2025 at 17:57

    This is a really beautiful area! It’s shaded well but still allows for some sunshine to peek through. At only $12 + tax for a day pass, I’ll definitely have this on my itinerary if I ever visit!

    Reply
    • Laura says

      9 May 2025 at 17:41

      It’s so beautiful and definitely worth a visit!

      Reply
  6. Bobbie Baggett says

    2 March 2025 at 07:55

    Looks like a fabulous day. Thanks for the kayak difficulty warning – I would have assumed it would be just completely calm. Saving this for a weekend trip!

    Reply
    • Laura says

      9 May 2025 at 17:42

      I loved it! So happy to hear you’re going to try and make it there!

      Reply
  7. Josy A says

    10 March 2025 at 17:12

    This looks so relaxing and pleasant! We went kayaking on the sea, and it was a little stressful with the waves and watching out for boats – but your photos of Juniper Springs make it look like the opposite experience – what beeeautiful scenery to paddle through! Spending 4 hours there sounds lovely.

    Reply

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I’m Laura, a freckle-faced Scot with an insatiable love for travel, meaningful experiences, and gluten-free food that’s actually good. If you’re looking for destination guides, unique stays, and gluten-free finds from someone who’s always chasing the next unforgettable moment - you’re in the right place. I’m so glad you’re here.

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Love chicken? You need to hit up @tittschicken in Love chicken? You need to hit up @tittschicken in Brickell, Miami 🔥 Here's everything we devoured, and yes, it was as insane as it sounds: 

🐔 Aji panca roasted chicken bowl with coconut rice
🐓 Half Rotisserie Chicken marinated in aji panca
🍗 Lime-Marinated Chicken Tenders 
🍔 Crispy fried chicken sandwich stacked with cheddar, bacon & lettuce
🍟 Crinkle-cut fries + a sauce lineup you’ll dream about (garlic & herb aioli, hot honey, chipotle mayo, ranch & more)
🍦 AND the viral Not Fried Chicken Waffle Ice Cream by life.raft.treats (yes, it looks like chicken, but it’s dessert magic)

📍1250 S Miami Ave, Miami, FL 

Tag your crew. Come hungry. Your tastebuds with thank you!

#eatlocalmiami #brickelleats #hosted #miamieats #miamifoodie #miamirestaurants #miamifood #bestofmiami #tittschicken #floridafoodie
How to Spend a Weekend in 𝗘𝘀𝘁𝗲𝘀 𝗣𝗮𝗿𝗸 - these are my top things to do: 
🌲 Hike in Rocky Mountain National Park - see previous posts for inspo
🦌 Spot elk around town - they wander around freely with locals
🛍️ Stroll the Riverwalk + shop local
🍽️ Dine at Bird & Jim (classic cuisine) + Casa Colina (tasty Mexican dishes) both offer great gluten-free options! Loved the passionfruit marg and chicken tinga @eatcasacolina and bison burger @birdandjim
👻 Explore the Stanley Hotel - famous for its iconic inspiration in 𝘛𝘩𝘦 𝘚𝘩𝘪𝘯𝘪𝘯𝘨 & filming location in 𝘋𝘶𝘮𝘣 𝘢𝘯𝘥 𝘋𝘶𝘮𝘣𝘦𝘳. We enjoyed some cocktails at the Whiskey Bar, then took a wander around the hotel @thestanleyhotel
🛌 Stay at @trailborn_rockymountains just steps from the centre of town. Don't skip their nightly s'mores 🍫

Whether you're here for the hikes, the eats, or the mountain air, Estes Park is the gateway to an unforgettable Colorado adventure @visitestespark

🔖Tag your mountain getaway buddies, and start planning your trip

#estesparkgetaway #estespark #rmnp #denvergetaways #trailbornrockymountains #mountaingetaway #coloradoadventures #coloradotravel #birdandjim #casacolina #stanleyhotel #estesparkco #glutenfreeeats
In LOVE with my custom cowboy hat from @rustlerhat In LOVE with my custom cowboy hat from @rustlerhatco 

This is a 𝗺𝘂𝘀𝘁 𝗱𝗼 when you're in Nashville! From the amazing staff, custom design options, and all the country vibes... it's such a fun and unique experience 🔥

📍Rustler Hat Co, Nashville, Tennessee 

What do you think? Would you add this to your Nashville list? 🤠

Follow @gallivantinglaura for more unique things to do

#rustlerhatco #nashvilletn #myjerne #thingstodoinnashville #nashville #customcowboyhat #cowgirlhats #onlyintennessee
Hikes You Can’t Miss in Rocky Mountain National Hikes You Can’t Miss in Rocky Mountain National Park, Colorado! 🥾🏔️

We stayed in 𝗘𝘀𝘁𝗲𝘀 𝗣𝗮𝗿𝗸 for a weekend getaway @trailborn_rockymountains and spent our days exploring some of the most breathtaking trails in RMNP. Whether you’re a seasoned hiker or just in it for the views, these spots are 100% worth adding to your list:

✨ Lily Lake – Super scenic and family-friendly. Flat loop with mountain views that don’t quit. Perfect for a relaxing stroll, picnic or birdwatching.
🌲 Emerald Lake Trail – One of the park’s most popular for good reason. You’ll hit Nymph, Dream, and Emerald Lake - three stunning alpine lakes, all on the same hike (check my previous post for all the deets!)
☀️ Sprague Lake – Short and sweet with sunrise views that'll make you want to become a morning person.
💦 Copeland Falls to Calypso Cascades (Wild Basin area). Less crowded, peaceful, and full of forest magic. You can keep going to Ouzel Falls - we were short on time, but it’s definitely on the list for next time!

RMNP truly lives up to the hype 💚 Save and tag your trail buddy and start planning your next adventure 🏕️

#rockymountainnationalpark #rmnp #estespark #coloradohikes #trailborn #hikingadventures #travelcolorado #optoutside #weekendgetaway #rockynps
When your mountain getaway looks like this 😍 When your mountain getaway looks like this 😍
 
We had the perfect stay at 𝗧𝗿𝗮𝗶𝗹𝗯𝗼𝗿𝗻 𝗥𝗼𝗰𝗸𝘆 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻𝘀, Estes Park, CO! This spot blends mid century modern design with cosy scandi lodge vibes so well. Situated at the base of Rocky Mountain National Park, it’s the kind of place that makes you want to slow down, sip coffee with a view, and maybe never leave.

𝗧𝗵𝗶𝗻𝗴𝘀 𝗜 𝗟𝗼𝘃𝗲𝗱:
🛌 Stylish, sun-filled rooms with locally sourced details
🦌 Fire pits, trail access, and national park views right outside your door
🌯 Casa Colina, the on-site café + restaurant serving up breakfast burritos, coffee & après-hike margaritas
🔥 Nightly campfire s’mores (yes, they're complimentary, and yes, I went back for seconds) 🍫
🥾 Walkable to downtown Estes Park
🧊 In-room cooler bag for snacks and drinks while you explore 

Whether you're here to hike alpine lakes, watch elk wander by, or just unwind with mountain air and good food - Trailborn nails the vibe!

📍 Save this for your next Colorado trip - RMNP is calling!

Thank you so much @trailbornrockymountains for hosting us! We're already planning a return trip!

#trailbornhotels #visitcolorado #rockynps #mountaingetaway #trailbornrockymountains #rmnp #casacolina #estesparkcolorado #bestofcolorado #staytrailborn #rockymountainnationalpark #estespark #visitestespark #exploreextraordinary
When the trail rewards you with 𝗧𝗛𝗥𝗘𝗘 alpine lakes and nonstop mountain views… you know it’s popular for a reason ✨

Hiked the 𝗘𝗺𝗲𝗿𝗮𝗹𝗱 𝗟𝗮𝗸𝗲 𝗧𝗿𝗮𝗶𝗹 in Rocky Mountain National Park, and it’s easily one of my favourite hikes in Colorado (despite a few slips). You’ll pass Nymph Lake and Dream Lake before finally reaching Emerald Lake, tucked beneath jagged peaks, surrounded by snow and ice, frozen solid (even in late spring!)

📍 𝗧𝗿𝗮𝗶𝗹 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
▫️ 3.2 miles roundtrip
▫️ ~700 ft elevation gain
▫️ easy to moderate (moderate in the snow/ice)
▫️ Starts at Bear Lake Trailhead
▫️ You can also extend your hike from Emerald Lake to include Lake Haiyaha.

💡 𝗧𝗶𝗽𝘀:

🕙 A timed-entry reservation is required in the summer months (late May–mid-October), especially if you want access to the Bear Lake Corridor. Book it in advance on recreation.gov.

🅿️ Arrive EARLY to get a parking spot or plan to use the park’s shuttle system.

🧣Layers are your best friend! It was sunny at the trailhead and freezing at Emerald Lake.

🚰 Bring water, snacks, and your camera. You’ll want to linger at every stop.

➕️ Add this trail to your RMNP bucket list! Would you hike this trail in the snow? ❄️

#emeraldlakecolorado #rockynps #bearlake #alpinelakes #rockymountainnationalpark #emeraldlaketrail #coloradohikes #rmnptrails #emeraldlake #hikingadventures #visitcolorado #coloradohiking
Visiting Colorado? This state is a dream! ✨ I’ Visiting Colorado? This state is a dream! ✨ I’m just getting started on sharing all the amazing things we did on this trip, from epic hikes and cosy stays to beautiful little gems we saw along the way. It’s all coming soon!

New here? Hey, I’m Laura 👋 I share travel tips, guides, hotel recs, and all the fun stuff in between. Follow for all the adventures @gallivantinglaura 

#rmnp #estesparkcolorado #visitcolorado #denvercolorado #rockymountainnationalpark #coloradoadventures #estespark #visitestespark #coloradogram #denverco #travelcolorado #visitdenver #rmnptrails #coloradosprings #coloradovibes
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